October 1st – The Day Everything Shifted In October, I was doing what had somehow become a routine for me—my weekly boob check. Laying in bed, hand over my chest, just making sure everything felt the same as usual. Only this time, it didn’t. I felt a lump. I immediately sat up, looked at my…
When my daughter is done with school, she is not a peaceful little monk. She is like a storm — papers flying, voice loud, energy everywhere. Sometimes it’s excitement, sometimes it’s causing her sister to have a meltdown, and sometimes it’s both at the exact same time. That’s when the calm corner saves me. It’s…
This post contains affiliate links, which means I may earn a commission at no extra cost to you. When I look back at how Wonder & Glow began, it feels like both a blink and a lifetime ago. In 2022, I stepped into a deeper spiritual journey — one that asked me to slow down,…
Bedtime at my house is like herding raccoons into pajamas. Someone is thirsty. Someone’s suddenly a stand up comedian. And someone (me) is Googling “how much does it cost to move into the woods alone.” That’s why I started making bedtime content — not because I’m some peaceful, candle-lit yoga mom, but because I needed…
Journaling isn’t just for grown-ups-it can be a powerful tool for kids, too. Whether your child is full of big feelings, loves to tell stories, or simply needs a little quiet time in their day, journaling helps them explore their thoughts in a safe, creative way. The best part? It doesn’t have to look “perfect”….
Some days feel heavier than others. When your thoughts race or your chest tightens, speaking truth over your mind can bring softness and strength. These gentle affirmations are rooted in faith and perfect for whispering, journaling, or repeating aloud…especially on anxious days. I am held in perfect peace. Inspired by Isaiah 26:3. Remind yourself that…