Mindful Halloween: Helping Kids Handle Spooky Stress & Sugar
Halloween is pure magic for kids—costumes, candy, staying up late, and all that spooky excitement. But for parents? It can also be a lot. Between itchy costumes, sugar highs (and lows), and overstimulation from glowing decorations and noisy crowds, this night of fun can turn into a night of overwhelm. The good news? A mindful…